Originally published on Tue September 17, 2013 12:31 pm
When teenagers drink, it's all too often all out, downing five or more beers in a session. But some teenagers are drinking even more, a study finds, boosting the upper limits of binge drinking to 15 drinks or more.
In a poll of high school seniors, 20 percent said they'd had five or more drinks in a row in the past two weeks. That's what health officials consider binge drinking.
But 10 percent said they'd had 10 or more drinks at a time, and 5.6 percent said they'd had 15 or more drinks.
Originally published on Tue September 17, 2013 2:22 pm
Scientists claim they have evidence that explains why lifestyle changes known to be good for you — low-fat diets, exercise, reducing stress — can lengthen your life.
Based on a small, exploratory study, researchers say these good habits work by preventing chromosomes in our cells from unraveling. Basically, they assert that healthy living can reverse the effects of aging at a genetic level.