It is the toughest unit in the toughest prison in California and one of the toughest in the country. The security housing unit at Pelican Bay prison is home to convicts who, along with their largely violent crimes, are suspected of being part of California's ruthless prison gangs, gangs that hurt and kill in prison and control all kinds of illegal activity inside.
The largest solar power plant of its kind is about to turn on in California's Mojave Desert.
The Ivanpah Solar Electric Generating System will power about 140,000 homes and will be a boon to the state's renewable energy goals, but it was no slam dunk. Now, California is trying to bring conservationists and energy companies together to create a smoother path for future projects.
Some of Miami Beach's quietest and most historic neighborhoods can be found in a chain of small islands connected by a causeway. On Di Lido Island, a community of homes built 50 and 60 years ago is being torn down and replaced, lot by lot. On one street alone, five houses currently are slated for demolition.
Daniel Ciraldo stands across the street from two '60s-era houses that will soon be demolished and replaced by a new home nearly double their combined size.
People following a 5-2 diet would eat lean protein and non-starchy vegetables two days a week.
Credit Heather Rousseau / NPR
Jane Whyatt lost 14 pounds in four months while participating in a British study on the effectiveness of a two-day diet. The results are summarized in a <a href="http://www.amazon.com/2-Day-Diet-week-Mediterranean-five/dp/0804138400/ref=sr_1_1?s=books&ie=UTF8&qid=1374873931&sr=1-1&keywords=michelle+harvey">new book</a> called <em>The 2-Day Diet.</em>
Chances are that if you've ever lost weight following a strict diet and exercise regimen, you've also reached the diet plateau. On that lonely plateau, pounds never seem to melt away, no matter how hard you try to shed them.
You're not alone. Consider the plight of Susan Carierre. When the 5-foot-6-inch Carriere hit 230 pounds, she decided to enroll in a weight-loss program at the Pennington Biomedical Research Center near her home in Baton Rouge, La.