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The Salt
9:04 am
Thu January 24, 2013

Small Meals, Big Payoff: Keeping Hunger And Calories In Check

Don't eat me all at once.
April Fulton NPR

When presented with a tempting buffet of French food, not overeating can be a challenge. But a new study by researchers in Lyon suggests there are strategies that will help people resist temptation.

People trying to keep off excess weight are frequently told that it's better to eat small amounts of food frequently during the day, rather than the typical breakfast, lunch and dinner. The idea is that more frequent eating will stave off hunger pangs that may lead to overeating.

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The Two-Way
8:23 am
Thu January 24, 2013

Obama Chooses Former U.S. Attorney Mary Jo White To Head SEC

Mary Jo White, who President Obama wants to lead the Securities and Exchange Commission.
Brendan McDermid Reuters /Landov

Originally published on Thu January 24, 2013 9:43 am

Mary Jo White, a former U.S. attorney in New York who prosecuted terrorists responsible for the bombings of the World Trade Center and U.S. embassies in Africa, will be nominated by President Obama to head the Securities and Exchange Commission.

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The Two-Way
8:22 am
Thu January 24, 2013

After Clinton's 'Outrage,' It's On To Kerry's Confirmation Hearing

Secretary of State Hillary Clinton during her testimony Wednesday before the Senate Foreign Relations Committee.
Saul Loeb AFP/Getty Images

The post-hearing stories about Secretary of State Hillary Clinton's appearances Wednesday on Capitol Hill are focusing on her strong response to Wisconsin Republican Sen. Ron Johnson's charge that the Obama administration initially misled the nation about who was responsible for the attack on the U.S. mission in Benghazi, Libya, last September.

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The Two-Way
7:45 am
Thu January 24, 2013

Jobless Claims Hold At Five-Year Low

The number of first-time claims for unemployment insurance dipped by 5,000 last week from the week before, to 330,000, the Employment and Training Administration reports.

That means claims remain at a low level not seen since January 2008.

Another measure, the "4-week moving average" that is supposed to give a broader look at the trend, declined by 8,250 — to 351,750.

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The Two-Way
6:51 am
Thu January 24, 2013

Combat? Reaction Of Many Women In Military Is 'Been There, Done That'

Hospital Corpsman Shannon Crowley, with a Marine Corps. Female Engagement Team, in Musa Qala, Afghanistan, in November 2010.
Paula Bronstein Getty Images

Originally published on Thu January 24, 2013 5:44 pm

  • Tom Bowman reporting for the NPR Newscast
  • From 'Morning Edition': The news on women in combat

Update at 1:40 p.m. ET: Saying that American men and women are "fighting and dying together and the time has come for our policies to recognize that reality," Defense Secretary Leon Panetta confirmed Thursday afternoon that the Pentagon's rule banning women from combat positions is being rescinded.

Panetta said that as the Pentagon works through how to implement the change, the goal will be to "eliminate all unnecessary gender-based barriers to service."

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