Allison Aubrey

Allison Aubrey is a correspondent for NPR News, where her stories can be heard on Morning Edition and All Things Considered. She's also a contributor to the PBS NewsHour.

Aubrey is a 2016 winner of a James Beard Award in the category of "Best TV Segment" for a PBS/NPR collaboration. The series of stories included an investigation of the link between pesticides and the decline of bees and other pollinators, and a two-part series on food waste. Along with her colleagues on The Salt, Aubrey is winner of a 2012 James Beard Award for best food blog. She was also a nominee for a James Beard Award in 2013 for her broadcast radio coverage of food and nutrition. In 2009, Aubrey was awarded the American Society for Nutrition's Media Award for her reporting on food and nutrition. She was honored with the 2006 National Press Club Award for Consumer Journalism in radio and earned a 2005 Medical Evidence Fellowship by the Massachusetts Institute of Technology and the Knight Foundation. She was also a 2009 Kaiser Media Fellow in focusing on health.

Joining NPR in 1998 as a general assignment reporter, Aubrey spent five years covering environmental policy, as well as contributing to coverage of Washington, D.C., for NPR's National Desk.

Before coming to NPR, Aubrey was a reporter for the PBS NewsHour. She has worked in a variety of positions throughout the television industry.

Aubrey received her bachelor of arts degree from Denison University in Granville, OH, and a master of arts degree from Georgetown University in Washington, D.C.

If you've ever watched Giada de Laurentiis make gooey chocolate-hazelnut spread or a rich carbonara pasta dish, you may have wondered: How can she cook like this and maintain her slim figure?

Sugar can promote tooth decay. Duh.

So if you want good oral health, it makes sense to brush and floss regularly and perhaps limit the amount of sugar you consume. Right?

In 2015, this may seem fairly obvious.

We've long known about the master clock in our brains that helps us maintain a 24-hour sleep-wake cycle.

But in recent years, scientists have made a cool discovery: We have different clocks in virtually every organ of our bodies — from our pancreas to our stomach to our fat cells.

Sorry to be so risqué, but beautiful photos of tempting foods can make our mouths water.

Think molten spoonfuls of chocolate, voluptuous layer cake or melted cheese oozing from a perfectly grilled croque monsieur.

We're awash in these types of food porn images. But, by comparison, do pictures of Brussels sprouts or beets get as much love online?

Nope. According to Bolthouse Farms, which markets baby carrots and fresh juices, of the more than 1.7 million food images posted daily, only about one-third are of fruits and vegetables.

Sugar is sweet.

But too much of it can expand our waistlines, rot our teeth and increase the risk of Type 2 diabetes and heart disease.