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NPR Story
3:27 am
Mon July 29, 2013

Mali Holds First Vote Following Unrest

Originally published on Mon July 29, 2013 6:07 am

Linda Wertheimer talks with Rukmini Callimachi, West Africa bureau chief for The Associated Press, about Sunday's elections in Mali, the first democratic vote there since French troops pushed Islamist militants out of the north of that country.

NPR Story
3:27 am
Mon July 29, 2013

Hunger Strikes Lead To Changes In California Prison Units

Originally published on Tue July 30, 2013 6:07 am

Transcript

DAVID GREENE, HOST:

It is the toughest unit in the toughest prison in California and one of the toughest in the country. The security housing unit at Pelican Bay prison is home to convicts who, along with their largely violent crimes, are suspected of being part of California's ruthless prison gangs, gangs that hurt and kill in prison and control all kinds of illegal activity inside.

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Around the Nation
2:00 am
Mon July 29, 2013

Miami Beach Preservationists Battle Glitterati Over Homes

This house owned by a plastic surgeon and his wife, a cast member on The Real Housewives of Miami, is the poster child for efforts to stop runaway demolitions in Miami Beach.
Courtesy of Arthur Marcus

Originally published on Mon July 29, 2013 11:35 am

Some of Miami Beach's quietest and most historic neighborhoods can be found in a chain of small islands connected by a causeway. On Di Lido Island, a community of homes built 50 and 60 years ago is being torn down and replaced, lot by lot. On one street alone, five houses currently are slated for demolition.

Daniel Ciraldo stands across the street from two '60s-era houses that will soon be demolished and replaced by a new home nearly double their combined size.

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Energy
2:00 am
Mon July 29, 2013

Massive Solar Plant A Stepping Stone For Future Projects

The Ivanpah solar project in California's Mojave Desert will be the largest solar power plant of its kind in the world.
Josh Cassidy KQED

Originally published on Mon July 29, 2013 11:33 am

The largest solar power plant of its kind is about to turn on in California's Mojave Desert.

The Ivanpah Solar Electric Generating System will power about 140,000 homes and will be a boon to the state's renewable energy goals, but it was no slam dunk. Now, California is trying to bring conservationists and energy companies together to create a smoother path for future projects.

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The Salt
1:59 am
Mon July 29, 2013

Two-Day Diets: How Mini Fasts Can Help Maximize Weight Loss

People following a 5-2 diet would eat lean protein and non-starchy vegetables two days a week.
Heather Rousseau NPR

Originally published on Wed August 7, 2013 8:34 am

This is not a detox diet. Nor is it an extreme version of calorie restriction.

Nope, the strategy of so-called 5-2 diets is to endure two days a week of mini-fasting.

This doesn't mean starving yourself. Rather, it entails reducing your calorie intake during two days of the week down to somewhere in the range of 500 to 1,000 calories.

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